Video series

You aren’t the only one. The sudden change from it being just you, to now you and a baby is HARD and it gets even harder if you live in the US where we have no maternity leave. You have no time to adjust to all the changes in your life and then you have to go back to work. We have been there. Your priorities have shifted, your goals, have changed, you’re still driven, but you need flexiblity now more than ever.

This video series is composed of several short videos, less than 30 minutes, that are all about easy to learn techniques for stress, overwhelm, and time management. In each video, Kat shares tips, tricks, tools, and trainings to help you get through these hurdles faster, so you can breathe a bit more, and find more harmony in your life. Change is hard, but you are strong, brilliant, and amazing – even if you don’t believe that now. These videos will help you get back to your best instead of feeling like you’re stuck at your worst.