Trainings & Workshops

All change starts with you. In particular, it starts with how you think about things (Mindset), then the steps you take to put those thoughts into actions (Strategy), followed by the habits you develop or continue to do that allow you to make gains (Momentum).

Everything we do, from short-‘n-sweet trainings to full-immersion workshops, is designed to support you as you work through the Mindset, Strategy, and Momentum that fits your vision.

Our training sessions are kept short, 1-2 hours, and are geared to the business or career professional looking for a quick, easy-to-understand tool or technique from either Mindset, Strategy, or Momentum to help them on their business or career journeys.

Our workshops are done a few times a year and are a much deeper dive into Mindset, Strategy, and Momentum, with time and coaching for you to get the work done. These workshops can be 1-3 days long and are generally announced 1-2 months in advance.

Join our mailing list and be one of the first to know about the next workshop!

Self-Paced Program

Overcoming the Working Mommy Mindf**k is composed of 4 easy-to-digest trainings designed to fit into any working mom’s schedule. Watch them whenever works for you!

Changing Your Diet + Growing a Business?

Subscribe To Our Mailing List To Get My Personal Gluten Free, Dairy Free List, Including Places To Shop And Some Recipe Ideas To Get You Started!​